Therapeutic Approaches

Our counsellors are trained in a variety of approaches, we include EMDR, Psychodynamic, Choice Theory, Emotion-Focused and Solution Focused Therapy. We tailored our treatment modality according to each client's need.


Brief Psychodynamic Therapy

Choice Theory Reality Therapy


Cognitive Behaviour Therapy


Eye Movement Desensitization & Reprocessing (EMDR)


Emotion-Focused Therapy


Intergenerational Therapy


Narrative Therapy


Solution-Focused Therapy