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What is Self-Awareness and How To Learn Self-Awareness

Self-awareness can be described as being able to see everything that makes up your personality and see them without judging yourself. By being able to know yourself and being more conscious about your own character and motives, you will be able to improve yourself and how you react to certain situations.


There are many benefits to self-awareness such as being able to make better choices, being able to not take negative comments about yourself seriously, to be able to learn from mistakes instead of being held down by them and so much more. Basically, self awareness has been linked to personal growth and healthier relationships. 


Self-awareness is something that someone isn’t born with, but rather something that someone can learn. There are many self-awareness training methods to help you gain a better understanding of yourself. 


Here at Restoring Peace Counselling and Consultancy, we offer self-awareness training in Singapore to help you become more in tuned with yourself. 


If you would like to learn more about our self-awareness training, contact us today!

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