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Counselling &
Therapy Services
Therapy Services
EXPRESSIVE ART THERAPY
GRIEF THERAPY
PHOBIA
Therapy
techniques
COGNITIVE BEHAVIOUR THERAPY (CBT)
DIALECTICAL BEHAVIOURAL THERAPY (DBT)
EMOTION FOCUSSED
FAMILY THERAPY
NARRATIVE THERAPY
SCHEMA THERAPY
Counselling VS
Psychotherapy
Although the terms counselling and psychotherapy are often used interchangeably, there is a difference between them.
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