Seedlings in Pots

Our Services

counselling & PSYCHOTHERAPY

We provide counselling and psychotherapy services for individual couple and family to process their issues in a safe and comfortable environment.

Our primary service is to provide trauma-based therapy for adult, youth and children who have encountered traumatic experience in their life. The traumatic experience may include, but not limited to, childhood trauma, sexual abuse, family violence and accidents.

Please email us at for more information.



Clinical supervision is a process that enhances growth and clinical skills, while building a strong relationship between a supervisor and a supervisee.


Clinical supervision is necessary for every counselling student and counsellor regardless of whether you operate in the social service, private practice or school.


Counsellors and Helping professionals

We provide a discounted rate for Counsellors, Psychologist,  and Social Workers.


A discounted rate is also available to counselling, Psychology, and Social Work students.

For people who are not holding a position of a  counsellor, psychologist or a social worker, but work in a related industry, please contact us for discussion.

 MENTORING & coaching

Coaching for people who wish to discover their strength, connect better with their emotions and seek clarity in their life direction


While coaching and counselling are similar in that they both aim to support the individual in their wellness and growth. There is a difference: coaching focuses on skill-sets that encourage and support the individual to increase his or her productivity and effectiveness. In contrast, counselling focused on processing the psychological issues and mental health challenges which prevented the clients from growing and having a healthy interpersonal and intrapersonal relationship. 


GroupWORK & GROUP therapy

We provide group sessions for people with similar experiences to process their issue and to offer support to one another in a safe environment.


For survivors of developmental trauma and childhood abuse.



For female survivors of sexual assaults.



For people who struggle with a compulsion towards pornography.



For professionals who struggle with work-related challenges.

A trained counsellor or psychologist will facilitate the sessions.

If you are interested in joining any of the support group, please email us your contact and the support group that you are interested in joining. 


We offer a heavily subsidised online counselling services for the following group of people:

  1. Young men and women age 19 to 25 years who have been institutionalised either due to abused or incarceration (Must be committed to attending a minimum ten sessions of counselling).

  1. Refugees or asylum seekers who are living in ASEAN countries.

*There will be a mean test to determine the level of subsidy and interview to assess the level of commitment.




We provide training and consultancy services for counselling and mental health 

related issues.

Topics include:

Basic counselling skills

Managing trauma


Understanding emotion

Coping with depression

Coping with anxiety

Managing procrastination

Performance anxiety

Psychological Assessment

Psychological services for child developmental, learning, behavioural. Social and emotional issues.


Please contact our partner, Licence Psychologist/Child Psychologist, Dr Lee Tzu Min at 9278 1411.



Professional Counselling Services for

• Trauma • Anxiety • Addictions • PTSD • Grief and Loss • Depression

 • Clinical Supervision • Support Group  • Training 

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