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Helena oh
Trainee Counsellor

Master of Arts in Counselling

(Candidate, TCA College

Helena’s interest in counselling stems from her journey and recovery from past trauma, grief and loss. She believes in the potential for positive change. She hopes to provide a safe and nurturing space for individuals to navigate challenges and foster personal growth. Her approach to counselling is rooted in empathy, active listening through non-judgemental ways, and collaboration to harness the strengths of individuals. 

Helena brings diverse experiences from the corporate world in Human Resources (HR). With a background spanning the public and private sectors, local enterprises, and multinational organisations, she has worked closely and can connect with individuals at all levels and from diverse backgrounds. 

In addition to her professional endeavours, Helena also makes a positive impact through volunteering. She is involved in causes such as supporting special needs and empowering young women through mentoring. Helena enjoys travelling, occasional hiking, leisure cycling and simple cooking.

Therapeutic Approaches:

Person-Centred Therapy, Cognitive Behavioural Therapy (CBT)

Type of cases she sees:

Integrative therapeutic approaches, Person-Centred Therapy, Cognitive Behavioural Therapy (CBT), Solution-Focused Brief Therapy.


Nights and Weekend

Consultation fee: Please refer to

Language: English, Mandarin

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