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Connection Series: Rekindling the Spark in Marriage
When love feels more like logistics and spark turns into autopilot, it’s not the end—it’s a signal for recalibration. Therapy helps couples rebuild emotional connection, intimacy, and shared meaning—beyond the clichés of “date nights” and quick fixes.

Admin
Jun 196 min read


Understanding Depression in Children
Childhood depression is often misread as moodiness or misbehaviour. But behind the silence or tantrums may be a child struggling to cope. Therapy helps them find words, safety, and strength to heal.

Admin
Jun 35 min read


Brainspotting Therapy Explained
Brainspotting isn't just alternative therapy, it's a powerful tool for healing trauma stored deep in
the nervous system. By using specific eye positions to access unprocessed emotional pain,
Brainspotting helps you tune into what words can't reach, making it especially effective when talk
therapy hits a wall.

Admin
May 206 min read
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