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Ageing Well Series: Understanding Depression in Older Adults
Depression in older adults is often mistaken for ageing, yet it is deeply tied to grief, declining health, and shifting roles. Many seniors carry losses in silence, unsure how to speak about sadness or change. Understanding these signs allows us to respond with compassion. Ageing well is not about staying cheerful, but about making space for grief, connection, and renewed meaning.

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Dec 11, 20254 min read
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Exploring the Connections: Similarities and Differences Between Asperger's and Narcissistic Traits
The traits associated with Asperger's Syndrome and Narcissistic Personality Disorder (NPD) often lead to confusion due to some...

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Aug 29, 20242 min read
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Recognising Overt Narcissistic Traits
Overt narcissistic traits are often manifest through behaviour such as grandiosity, entitlement, and a noticeable lack of empathy. The...

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Apr 11, 20242 min read
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Recognising signs of Covert Narcissism
Narcissistic Personality Disorder (NPD) is a mental health condition characterised by a pervasive pattern of grandiosity, a need for...

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Mar 28, 20242 min read
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Schema Therapy for Treating Anxiety Disorders
Our human mind is like a complicated tapestry weaving of experiences that shape how we see and respond to the world. At times, however,...

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Dec 14, 20232 min read
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