AI tools expand access to mental health in Singapore, but risks like echo chambers and crisis mismanagement show why therapy’s human connection remains essential.

Social media turns shame into a public spectacle, harming mental health. Healing comes from self-compassion, boundaries, and support.

In our rapidly evolving digital age, the realm of mental health care is expanding to encompass online platforms, providing accessibility...

In an era dominated by digital connectivity, mental health care has undergone a transformative shift, with online therapy emerging as a...