The critical inner voice is negative thoughts and attitudes toward self and others. The critical inner voice is sometimes so subtle that quite often, you may not realise it. The critical inner voice condemns and discourages you from progressing.
The critical inner voice is often the result of unresolved traumatic experience and unforgiveness towards oneself. At times, critical inner voice meant to protect you from making a mistake but ended up causing you more harm and self-sabotaging.
If you struggle with the critical inner voice, it will help you seek help to deal with it. Our counsellors will help you process the source of the critical inner voice, and explore helpful ways to help you overcome it.